ice smoothie recipes

7 Ice Smoothie Recipes for a Hot Summer Party 

When temperatures rise, a cool and refreshing smoothie is a great way to cool down. There are many different ways to make a fantastic summer smoothie, either to enjoy by yourself or to prepare for a hot summer party. Adding...

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how to fight dehydration

How Much Water Do You Really Need? How Do You Know? 

Water is essential for life. But there’s some debate about how much water we really need, and how we know. Let’s take a look at these questions and some others, including how much ice you need to cool down, how...

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why are Stanley water bottles so popular?

Why Are Stanley Water Bottles So Popular?

By now, you’ve probably noticed a particular brand rising to the top of water bottle prominence; Stanley™. Stanley water bottles, including their Quenchers and IceFlows, are all over social media, and you may have a friend or two (or more)...

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what is the ice bath trend

What is the Ice Bath Trend and is it Healthy?

If you’ve scrolled on social media at all in the last few weeks, you may have seen the “ice bath trend.” Plunging into ice water is a cool new trend, but it’s far from new. While ice bathing can be...

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make your own air conditioner with ice

How to Easily Make Your Own Air Conditioner

As temperatures rise, it can be difficult to find anywhere that’s comfortable. Yet, air conditioners are expensive, and they’re hard to install. So, what can you do when the temperature gets unbearable and you don’t have air conditioning? Let’s take...

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best ice for tailgating

The Best Coolers for Keeping Ice Cold in 2023

Whether you’re getting ready for a beach vacation, camping trip, outdoor party, tailgating or another adventure, it’s helpful to have a reliable cooler for your food and drinks. It can be difficult to know which coolers will keep your food,...

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how do water filters work

How Do Water Filters Work?

Whether you have a water filter in your water pitcher, on your faucet, or underneath your sink, you might wonder how water filters work. If you’ve heard of recent water contamination events, you might also wonder what contaminants your water...

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train your brain to drink more water

Am I Drinking Healthy Water?

When it comes to consuming unhealthy things, moderation is often a good solution. Most unhealthy foods and drinks, when consumed in moderation, aren’t harmful to your health. However, water is essential for life and it’s impossible to consume water in...

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tips to prepare for flu season

8 Tips to Prepare for Flu Season: Stay Hydrated, Stay Healthy

Flu season is coming up fast, and some of us may have already experienced some symptoms. In the wake of COVID-19 vaccinations and improved healthcare outlooks to treat the illness, many large-scale venues have reopened. This not only means more...

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12 ways to stay cool this summer

12 Ways to Stay Cool in the Summer

Summers are getting hotter and staying cool can be a challenge. We wrote a list of tips to help you stay cool this summer, whether you’re staying in the shade inside or you’re enjoying the outdoors. 12 Ways to Stay...

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